Live In The Moment

Live in the moment. Easier said than done, right? We live in a world of sensory overload. There is always so much going on around us. From screaming children to customers who need our attention to every day demands in our daily lives. Our phones blow up with emails,...

The Anonymous Letter

I was in my mid-20’s the first time I received an anonymous letter. I remember the moment clearly. My mood matched the weather that day. Clear skies and sunny. I was happily sitting at my cubicle desk, sorting through junk mail, work mail and “fan...

Say nothing… Do nothing

Sometimes the best thing to say is nothing at all. A good friend once told me that when I wanted to unleash all of my angry emotions upon a guy I was dating. I don’t recall the details of why we were fighting. But undoubtedly he said or did something that hurt...